This month’s recipes come from the NFB of Ohio.
Sweet Potato Pie
by Delcenia Brown
Delcenia Brown is a member of the Cleveland chapter. She is also active in deaf-blind activities. She recently completed a Braille course that the Ohio affiliate taught in conjunction with the state rehabilitation agency. She proudly reports that she is now reading Braille books.
4 to 6 yams or sweet potatoes, depending on their size
1 cup sugar (I prefer Domino and add more to taste)
1 can Eagle brand sweetened condensed milk
1 tablespoon vanilla extract
1 stick butter
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon, or to taste
2 deep-dish pie crusts
Method: Peel and cut up potatoes and cook covered in salted water until very tender. Drain and place in mixer bowl to cool a little. Before baking pies, lightly prick deep-dish crusts with a fork and place in a 350-degree oven for three to five minutes. Set aside. In mixing bowl mix cooked yams slowly. Add remaining ingredients. The order does not matter. Make sure the filling is not lumpy. When done mixing, pour mixture into deep pie crusts. Bake at 350 degrees for about one hour until filling is done and pie crust is brown. Lightly touch the center of the pie; it should feel firm, not wobbly, and a toothpick or knife will come out clean.
Chicken Tortilla Soup
by Debbie Baker
Debbie Baker is president of the NFB of Springfield. She is also a retired teacher of blind children. She has taught in every BELL Academy Ohio has conducted.
4 large chicken breasts or 8 chicken thighs, browned and shredded
2 cans cream of chicken soup
2 cans cream of mushroom soup
2 cans cream of celery soup
2 cans cheddar cheese soup
1 15-ounce can diced tomatoes
1 can Rotel tomatoes
1 cup salsa
Chili powder, cayenne pepper, and black pepper to taste
Chicken stock to thin the soup if desired
Method: Combine and cook all ingredients in a covered six-quart soup pot or other vessel for one hour on high. Reduce heat to low and cook for two more hours. Top with one or more of the following: sour cream, pico de gallo, shredded cheddar, crunchy multi-colored tortilla strips, cilantro, or parsley. Add chicken broth during cooking if you wish to thin the soup. Serve with flour or corn tortillas.
by Jordy Stringer
Jordy Stringer is the executive director of the Southeastern Ohio Center for Independent Living. He is also an active Federationist.
2 tablespoons tomato paste
1 #2 can tomatoes
2 tablespoons olive oil
1 large eggplant
1/2 cup olive oil
Salt and pepper to taste
2 cups breadcrumbs
1/2 cup grated parmesan cheese
1 tablespoon chopped parsley
2 cloves garlic, minced
Pinch of salt and pepper
1/2 pound mozzarella cheese
Method: Blend the tomato paste with the canned tomatoes. Add two tablespoons olive oil and a pinch of salt and simmer in a saucepan for about thirty minutes. Peel and slice the eggplant crosswise into half-inch slices. Place in a bowl and cover with hot water. Let stand for about five minutes. Drain and dry with paper towels. Fry eggplant in half-cup of olive oil for about three minutes on each side or until soft and lightly browned. Sprinkle with salt and pepper to taste. Remove from pan. In a medium bowl mix together the breadcrumbs, parmesan cheese, parsley, garlic, salt, and pepper. Place one layer of eggplant slices in the bottom of a greased baking dish. Sprinkle with breadcrumb mixture. Pour some of the tomato sauce over eggplant. Alternate these two layers until eggplant and tomato mixture are used. Top with thinly sliced or grated mozzarella. Bake for ten minutes in a 350-degree oven or until mozzarella turns slightly brown. Serve very hot. Makes four to six servings.
Balsamic Herb-Grilled Chicken Breasts
by Richard Payne
Richard Payne is president of the NFB of Ohio. He lives in Dayton and is a member of the NFB of the Miami Valley.
4 skinless boned chicken breast halves
1/3 cup extra virgin olive oil
1/4 cup balsamic vinegar
2 tablespoons fresh parsley, chopped
2 tablespoons garlic, minced
1 tablespoon dried basil
2 teaspoons dried oregano
Method: In a bowl whisk together oil, vinegar, parsley, garlic, basil, and oregano. Place the chicken breasts in a Ziploc plastic bag. Pour marinade over chicken. Close bag and massage to coat meat evenly. Allow to rest for ten minutes or longer if you like. Cook on grill heated to 375 degrees. Cook, turning several times, till meat reaches an internal temperature of 165 degrees. Meat will feel firm to the touch when done. Serves four.
Blueberry Cream Muffins
by Asia Quinones-Evans
Asia is a member of the NFB of Lorain County and treasurer of the Ohio Association of Blind Students.
2 cups white sugar
1 cup vegetable oil
1 teaspoon vanilla extract
4 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking soda
2 cups sour cream
2 cups blueberries
Method: Preheat oven to 400 degrees. Grease twenty-four large muffin cups or line with paper muffin liners. In large bowl beat eggs, and gradually add sugar while beating. Continue beating while slowly pouring in oil. Stir in vanilla. In a separate bowl stir together flour, salt, and baking soda. Stir dry ingredients into egg mixture alternately with sour cream. Gently fold in blueberries. Scoop batter into prepared muffin cups. Bake in preheated oven for twenty minutes. Muffins are done when a toothpick inserted in center of a muffin comes out clean.
Tater Tot Casserole
by Eric Duffy
Eric Duffy was a tenBroek Fellow in the scholarship class of 2019 and is about to receive his master’s degree in business administration. He also serves as the secretary of the National Federation of the Blind of Ohio. He served as director of access technology at the Jernigan Institute and, for four years, as president of the Ohio Affiliate.
Here is what he says: We used this recipe in our 2019 Bell Academy. Not only did our students get to eat it, but they helped make it. They learned, they had fun, and everyone enjoyed it.
1 pound ground beef
Pinch of salt and ground black pepper to taste
1 10.75-ounce can condensed cream of mushroom soup
2 cups shredded cheddar cheese
1 (16 ounce) package frozen tater tots
Method: Preheat oven to 350 degrees. Cook and stir ground beef in a large skillet over medium heat until no longer pink and completely browned, seven to ten minutes. Season with salt and black pepper. Stir cream of mushroom soup into the cooked ground beef; pour the mixture into a 9x13-inch baking dish. Arrange tater tots evenly over the ground beef mixture. Top with cheddar cheese. Bake until tater tots are golden brown and hot, thirty to forty-five minutes.
by Barbara Shaidnagle
Barbara Shaidnagle is an at-large member of Ohio, living in Massillon, Ohio. She is also a Circle of Honor member. BELL Academy volunteers may recognize this recipe from BELL activities.
1 box angel food cake mix
1 box any flavor cake mix
2 tablespoons water
Method: In a Ziploc bag combine the two cake mixes together and mix well. To make each individual cake, take out three tablespoons of the cake mix combination and mix it with two tablespoons of water in a small microwave-safe container like a coffee mug. Microwave on high for one minute, and you have your own instant individual little cake. Keep remaining cake mixture stored in the Ziploc bag and use whenever you feel like enjoying a treat. You can top each cake with a dollop of fat-free whipped topping and/or some fresh fruit.
Helpful Tips: This recipe is called 3-2-1 Cake because all you need to remember is "3 tablespoons mix, 2 tablespoons water, and 1 minute in the microwave." Try various flavors of cake mix like carrot, red velvet, pineapple, lemon, orange, etc. Just remember that one of the mixes has to be the angel food cake; the other is your choice. The flavor possibilities are endless.
Pineapple Walnut Cake
by Patricia McPherson
From the Editor: Pat is a member of the Greater Akron chapter.
2 8-ounce cans Dole crushed pineapple, undrained
2 teaspoons vanilla extract
2 cups sugar
2 cups flour
2 teaspoons baking soda
1/2 teaspoon salt
1 cup chopped walnuts
Method: In a large bowl combine and stir together the ingredients in order listed. Spray a 15-by-10-inch jelly roll pan with cooking spray. Spread batter evenly in pan. Bake at 350 degrees for fifteen to eighteen minutes. When cake is done, cool pan on wire rack.
Ingredients for cream cheese icing:
8 ounces softened cream cheese
1 stick softened butter
1 teaspoon vanilla extract
1/2 cup powdered sugar
1/3 cup walnuts, chopped
Method: With mixer beat cream cheese. Gradually add butter, vanilla, and powdered sugar. Spread on cooled cake. Sprinkle nuts over surface.